{"id":3884,"date":"2026-07-11T12:36:38","date_gmt":"2026-07-11T12:36:38","guid":{"rendered":"https:\/\/marynapsy.com\/"},"modified":"2026-07-11T12:36:39","modified_gmt":"2026-07-11T12:36:39","slug":"%d1%81%d0%b8%d0%bd%d0%b4%d1%80%d0%be%d0%bc-%d1%85%d0%be%d1%80%d0%be%d1%88%d0%b5%d0%b9-%d0%b4%d0%b5%d0%b2%d0%be%d1%87%d0%ba%d0%b8-%e2%88%92-%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d1%82%d1%8b","status":"publish","type":"psy-espreso_desktop","link":"https:\/\/marynapsy.com\/ua\/psy-espreso_desktop\/%d1%81%d0%b8%d0%bd%d0%b4%d1%80%d0%be%d0%bc-%d1%85%d0%be%d1%80%d0%be%d1%88%d0%b5%d0%b9-%d0%b4%d0%b5%d0%b2%d0%be%d1%87%d0%ba%d0%b8-%e2%88%92-%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d1%82%d1%8b\/","title":{"rendered":"\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u201d\u0445\u043e\u0440\u043e\u0448\u043e\u0457 \u0434\u0456\u0432\u0447\u0438\u043d\u043a\u0438\u201d: \u043a\u043e\u043b\u0438 \u0442\u0438 \u0441\u043a\u0430\u0436\u0435\u0448 \u201d\u043d\u0456\u201d?"},"content":{"rendered":"<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1e978ca\" id=\"span-style-color-b-36440-class-stk-highlight-\u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e-\u043f\u0440\u0438\u043c\u0435\u0440\u043e\u0432-\u0438\u0437-\u0436\u0438\u0437\u043d\u0438-span\" data-block-id=\"1e978ca\"><h4 class=\"stk-block-heading__text has-text-align-center\"><span style=\"color: #b36440;\" class=\"stk-highlight\">\u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u0432 \u0438\u0437 \u0436\u0438\u0437\u043d\u0438:<\/span><\/h4><\/div>\n\n\n<style>.kb-row-layout-id3796_7181ee-83 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3796_7181ee-83 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3796_7181ee-83 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1250px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3796_7181ee-83 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3796_7181ee-83 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3796_7181ee-83 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3796_7181ee-83 alignnone paslepti-pavadinima wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column3796_754643-02 > .kt-inside-inner-col,.kadence-column3796_754643-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3796_754643-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3796_754643-02 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3796_754643-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3796_754643-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3796_754643-02{position:relative;}@media all and (max-width: 1024px){.kadence-column3796_754643-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3796_754643-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3796_754643-02\"><div class=\"kt-inside-inner-col\">\n<h3 class=\"wp-block-heading has-text-align-center\">1. \u201d\u0421\u043f\u0430\u0441\u0430\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u044f\u201d \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0435<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u044f:<\/strong> \u041f\u044f\u0442\u043d\u0438\u0446\u0430, 16:30. \u041a\u043e\u043b\u043b\u0435\u0433\u0430 \u0436\u0430\u043b\u043e\u0431\u043d\u044b\u043c \u0433\u043e\u043b\u043e\u0441\u043e\u043c \u043f\u0440\u043e\u0441\u0438\u0442: \u201d\u041e\u0439, \u044f \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0443\u0441\u043f\u0435\u0432\u0430\u044e \u0434\u043e\u0434\u0435\u043b\u0430\u0442\u044c \u043e\u0442\u0447\u0435\u0442, \u043f\u043e\u043c\u043e\u0436\u0435\u0448\u044c?\u201d. \u0422\u0435\u0431\u0435 \u0431\u0435\u0437\u0443\u043c\u043d\u043e \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0434\u043e\u043c\u043e\u0439, \u0432\u043f\u0435\u0440\u0435\u0434\u0438 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0435, \u043d\u043e \u0442\u0432\u043e\u044f \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u00ab\u0445\u043e\u0440\u043e\u0448\u0430\u044f \u0434\u0435\u0432\u043e\u0447\u043a\u0430\u00bb \u0433\u043e\u0432\u043e\u0440\u0438\u0442: \u201d\u041b\u0430\u0434\u043d\u043e, \u0434\u0430\u0432\u0430\u0439 \u043f\u043e\u043c\u043e\u0433\u0443\u201d.<\/li>\n\n\n\n<li><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/strong> \u041a\u043e\u043b\u043b\u0435\u0433\u0430 \u0443\u0445\u043e\u0434\u0438\u0442 \u0434\u043e\u043c\u043e\u0439 \u0432\u043e\u0432\u0440\u0435\u043c\u044f, \u0430 \u0442\u044b \u0441\u0438\u0434\u0438\u0448\u044c \u0432 \u043e\u0444\u0438\u0441\u0435 \u0434\u043e \u0441\u0435\u043c\u0438 \u0432\u0435\u0447\u0435\u0440\u0430 \u2212 \u0437\u043b\u0430\u044f, \u0433\u043e\u043b\u043e\u0434\u043d\u0430\u044f \u0438 \u0441 \u0438\u0441\u043f\u043e\u0440\u0447\u0435\u043d\u043d\u044b\u043c \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u043c.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">2. \u0422\u043e\u0442\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0434\u043e\u043c\u0430<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u044f:<\/strong> \u0422\u044b \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0448\u044c\u0441\u044f \u0441 \u0440\u0430\u0431\u043e\u0442\u044b \u0443\u0441\u0442\u0430\u0432\u0448\u0430\u044f, \u0430 \u043c\u0443\u0436 \u043c\u043e\u0435\u0442 \u043f\u043e\u0441\u0443\u0434\u0443 \u0438\u043b\u0438 \u0433\u043e\u0442\u043e\u0432\u0438\u0442 \u0443\u0436\u0438\u043d. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0434\u043e\u0445\u043d\u0443\u0442\u044c \u0438 \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c, \u0442\u044b \u0441\u0442\u043e\u0438\u0448\u044c \u0443 \u043d\u0435\u0433\u043e \u043d\u0430\u0434 \u0434\u0443\u0448\u043e\u0439 \u0438 \u043a\u043e\u043c\u0430\u043d\u0434\u0443\u0435\u0448\u044c: \u201d\u041d\u0435 \u0442\u0443 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u043a\u0443 \u0432\u0437\u044f\u043b\u201d, \u201d\u0413\u0443\u0431\u043a\u0443 \u043d\u0435 \u0442\u0443\u0434\u0430 \u043f\u043e\u043b\u043e\u0436\u0438\u043b\u0430\u201d. \u0412 \u0438\u0442\u043e\u0433\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u0431\u0438\u0440\u0430\u0435\u0448\u044c \u0432\u0441\u0451 \u0438 \u0434\u0435\u043b\u0430\u0435\u0448\u044c \u0441\u0430\u043c\u0430.<\/li>\n\n\n\n<li><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/strong> \u0422\u044b \u0432\u044b\u043c\u043e\u0442\u0430\u043d\u0430 \u0435\u0449\u0435 \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u043c\u0443\u0436 \u0437\u043b\u0438\u0442\u0441\u044f, \u0447\u0442\u043e \u0435\u0433\u043e \u043f\u043e\u043c\u043e\u0449\u044c \u043d\u0435 \u043e\u0446\u0435\u043d\u0438\u043b\u0438. \u0410 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0442\u0435\u0431\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0442\u044f\u0436\u0435\u043b\u043e \u043e\u0442\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0434\u0440\u0443\u0433\u0438\u043c \u0434\u0435\u043b\u0430\u0442\u044c \u0432\u0435\u0449\u0438 \u043f\u043e-\u0441\u0432\u043e\u0435\u043c\u0443.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">3. \u201d\u0421\u043a\u0440\u043e\u043c\u043d\u0438\u0446\u0430\u201d \u0432 \u0441\u0430\u043b\u043e\u043d\u0435 \u0438\u043b\u0438 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u044f:<\/strong> \u041c\u0430\u0441\u0442\u0435\u0440 \u043c\u0430\u043d\u0438\u043a\u044e\u0440\u0430 \u043f\u043e\u043a\u0440\u044b\u043b\u0430 \u043d\u043e\u0433\u0442\u0438 \u0441\u043e\u0432\u0441\u0435\u043c \u043d\u0435 \u0442\u0435\u043c \u0446\u0432\u0435\u0442\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0442\u044b \u043f\u0440\u043e\u0441\u0438\u043b\u0430, \u0438\u043b\u0438 \u043f\u0430\u0440\u0438\u043a\u043c\u0430\u0445\u0435\u0440 \u043e\u0442\u0441\u0442\u0440\u0438\u0433\u043b\u0430 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043c\u043d\u043e\u0433\u043e. \u0422\u044b \u0432\u0438\u0434\u0438\u0448\u044c, \u0447\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0442\u0435\u0431\u0435 \u043d\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f, \u043d\u043e \u043a\u043e\u0433\u0434\u0430 \u0442\u0435\u0431\u044f \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u044e\u0442: \u201d\u041d\u0443 \u043a\u0430\u043a, \u0432\u0441\u0451 \u0445\u043e\u0440\u043e\u0448\u043e?\u201d, \u0442\u044b \u0443\u043b\u044b\u0431\u0430\u0435\u0448\u044c\u0441\u044f, \u043a\u0438\u0432\u0430\u0435\u0448\u044c: \u201d\u0414\u0430, \u0441\u0443\u043f\u0435\u0440, \u0441\u043f\u0430\u0441\u0438\u0431\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0435!\u201d, \u0430 \u0441\u0435\u0432 \u0432 \u043c\u0430\u0448\u0438\u043d\u0443 \u2212 \u0433\u043e\u0440\u044c\u043a\u043e \u043f\u043b\u0430\u0447\u0435\u0448\u044c.<\/li>\n\n\n\n<li><strong>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442:<\/strong> \u0414\u0435\u043d\u044c\u0433\u0438 \u0437\u0430\u043f\u043b\u0430\u0447\u0435\u043d\u044b, \u0442\u044b \u043e\u0441\u0442\u0430\u043b\u0430\u0441\u044c \u043d\u0435\u0434\u043e\u0432\u043e\u043b\u044c\u043d\u0430, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u043e\u0431\u043e\u044f\u043b\u0430\u0441\u044c \u201d\u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u201d \u0438\u043b\u0438 \u0441\u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">4. \u041c\u0430\u043c\u0430-\u0442\u0430\u043a\u0441\u0438 \u0438 \u043b\u0438\u0447\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u044f:<\/strong> \u0412 \u0432\u043e\u0441\u043a\u0440\u0435\u0441\u0435\u043d\u044c\u0435 \u043f\u043e\u0441\u043b\u0435 \u043e\u0431\u0435\u0434\u0430 \u0442\u044b \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u043d\u0430\u043a\u043e\u043d\u0435\u0446-\u0442\u043e \u043f\u043e\u043b\u0435\u0436\u0430\u0442\u044c \u0432 \u0432\u0430\u043d\u043d\u0435 \u0441 \u043a\u043d\u0438\u0433\u043e\u0439. \u041d\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u0432\u0434\u0440\u0443\u0433 \u0441\u0440\u043e\u0447\u043d\u043e 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